Welcome
Creating transformative programs & events that deliver lasting results.
Transform. Thrive. Repeat.
Transform. Thrive. Repeat.
At Run Your Life, we bring extensive credentials in Psychology, Personal Training, Nutrition, Mindfulness, Wellness, Fitness Instruction, USATF, Coaching, and continued education. We also draw from our personal athletic experiences to offer a comprehensive and expert-led approach to transformation.
We specialize in customized workshops, wellness programs, and transformative retreats that go beyond the ordinary—helping individuals, couples, families, groups, and companies achieve lasting health transformations.
Adapting to healthier habits can be challenging, but we redefine what wellness means for you. Our goal is to seamlessly integrate fitness, nutrition, and mindfulness into your lifestyle, making it a sustainable, rewarding experience.
Run Your Life is for anyone who is willing and able to be fully committed to achieving better health and wellness. We work with those who value the time, effort, and investment it takes to create meaningful, lasting change. If you’re ready to take your journey seriously, we’re here to guide and support you every step of the way.
At Run Your Life, we are more than just health and fitness coaches—we are your dedicated guides, biggest supporters, and trusted partners in transforming your life. Let’s make your vision of optimal health and wellness a reality.
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Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
Charlene Myers-Sponholtz
Founder & Chief Innovator
Copyright © 2025 Run Your Life llc - All Rights Reserved.
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